Rhett Butler 7000m row
7,000
Meters
34:50.9
Time
2:29.3
Pace
381
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 961 |
| Drag Factor | 133 |
April 24, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.9 | 7,000 | 2:29.3 | 105 | 661 | 27 | 108 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 28 | 93 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 640 | 28 | 101 |
| 5:02.6 | 3,000 | 2:31.3 | 101 | 647 | 27 | 104 |
| 5:01.6 | 4,000 | 2:30.8 | 102 | 651 | 27 | 110 |
| 4:55.0 | 5,000 | 2:27.5 | 109 | 675 | 28 | 115 |
| 4:51.3 | 6,000 | 2:25.6 | 113 | 689 | 28 | 117 |
| 4:48.7 | 7,000 | 2:24.3 | 116 | 700 | 27 | 118 |
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Workout Graph
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