Rhett Butler 10000m row
10,000
Meters
48:36.7
Time
2:25.8
Pace
556
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 1363 |
| Drag Factor | 131 |
May 06, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.7 | 10,000 | 2:25.8 | 113 | 686 | 556 | 28 | 117 |
| 5:11.4 | 1,000 | 2:35.7 | 93 | 612 | 53 | 28 | 94 |
| 5:04.9 | 2,000 | 2:32.4 | 99 | 637 | 54 | 28 | 102 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 645 | 54 | 28 | 107 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 665 | 55 | 28 | 110 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 672 | 55 | 28 | 115 |
| 4:50.6 | 6,000 | 2:25.3 | 114 | 681 | 55 | 28 | 116 |
| 4:44.7 | 7,000 | 2:22.3 | 121 | 708 | 56 | 28 | 125 |
| 4:40.4 | 8,000 | 2:20.2 | 127 | 731 | 57 | 29 | 126 |
| 4:15.7 | 9,000 | 2:07.8 | 167 | 872 | 62 | 30 | 150 |
| 4:56.1 | 10,000 | 2:28.0 | 108 | 668 | 55 | 28 | 128 |
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Workout Graph
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