Rhett Butler 8000m row
8,000
Meters
38:25.1
Time
2:24.0
Pace
446
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 131 |
August 06, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.1 | 8,000 | 2:24.0 | 117 | 702 | 27 | 123 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 28 | 109 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 28 | 118 |
| 4:47.1 | 3,000 | 2:23.5 | 118 | 707 | 28 | 123 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 28 | 127 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 717 | 28 | 128 |
| 4:47.3 | 6,000 | 2:23.6 | 118 | 706 | 28 | 126 |
| 4:42.5 | 7,000 | 2:21.2 | 124 | 727 | 28 | 132 |
| 4:45.3 | 8,000 | 2:22.6 | 121 | 714 | 27 | 128 |
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Workout Graph
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