Rhett Butler 8000m row
8,000
Meters
40:07.6
Time
2:30.4
Pace
434
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 125 |
November 09, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,000 | 2:30.4 | 103 | 653 | 26 | 111 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 28 | 92 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 629 | 27 | 101 |
| 5:01.2 | 3,000 | 2:30.6 | 102 | 652 | 28 | 110 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 27 | 111 |
| 5:02.3 | 5,000 | 2:31.1 | 101 | 648 | 26 | 115 |
| 4:53.4 | 6,000 | 2:26.7 | 111 | 681 | 27 | 119 |
| 4:57.3 | 7,000 | 2:28.6 | 107 | 666 | 26 | 119 |
| 4:52.8 | 8,000 | 2:26.4 | 112 | 683 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.