Rhett Butler 8000m SkiErg
8,000
Meters
44:33.4
Time
2:47.0
Pace
419
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 33 |
| Stroke Count | 1489 |
| Drag Factor | 97 |
November 12, 2023 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:33.4 | 8,000 | 2:47.0 | 75 | 564 | 419 | 33 | 114 |
| 6:04.9 | 1,000 | 3:02.4 | 58 | 513 | 52 | 28 | 92 |
| 5:17.4 | 2,000 | 2:38.7 | 88 | 601 | 53 | 33 | 111 |
| 5:22.2 | 3,000 | 2:41.1 | 84 | 581 | 52 | 35 | 112 |
| 5:28.8 | 4,000 | 2:44.4 | 79 | 569 | 52 | 41 | 116 |
| 5:57.1 | 5,000 | 2:58.5 | 61 | 524 | 52 | 30 | 116 |
| 5:50.1 | 6,000 | 2:55.0 | 65 | 544 | 53 | 32 | 122 |
| 5:15.4 | 7,000 | 2:37.7 | 89 | 604 | 53 | 36 | 124 |
| 5:17.6 | 8,000 | 2:38.8 | 87 | 589 | 52 | 36 | 125 |
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Workout Graph
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