Rhett Butler 12000m SkiErg
12,000
Meters
1:04:18.0
Time
2:40.7
Pace
628
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 34 |
| Stroke Count | 2232 |
| Drag Factor | 99 |
November 26, 2023 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:18.0 | 12,000 | 2:40.7 | 84 | 589 | 628 | 34 | 125 |
| 5:40.0 | 1,000 | 2:50.0 | 71 | 545 | 51 | 30 | 96 |
| 5:23.4 | 2,000 | 2:41.7 | 83 | 584 | 52 | 33 | 109 |
| 5:22.3 | 3,000 | 2:41.1 | 84 | 587 | 52 | 33 | 117 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 600 | 53 | 34 | 123 |
| 5:33.4 | 5,000 | 2:46.7 | 76 | 560 | 52 | 33 | 128 |
| 5:19.7 | 6,000 | 2:39.8 | 86 | 594 | 52 | 35 | 122 |
| 5:13.5 | 7,000 | 2:36.7 | 91 | 612 | 53 | 35 | 132 |
| 5:13.4 | 8,000 | 2:36.7 | 91 | 613 | 53 | 35 | 131 |
| 5:09.6 | 9,000 | 2:34.8 | 94 | 624 | 53 | 34 | 137 |
| 5:10.8 | 10,000 | 2:35.4 | 93 | 620 | 53 | 36 | 139 |
| 5:10.2 | 11,000 | 2:35.1 | 94 | 622 | 53 | 36 | 142 |
| 5:44.3 | 12,000 | 2:52.1 | 69 | 536 | 51 | 41 | 129 |
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Workout Graph
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