Rhett Butler 10000m row
10,000
Meters
50:32.8
Time
2:31.6
Pace
544
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 126 |
November 28, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:32.8 | 10,000 | 2:31.6 | 100 | 645 | 544 | 26 | 113 |
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 53 | 26 | 102 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 54 | 27 | 109 |
| 5:04.7 | 3,000 | 2:32.3 | 99 | 640 | 54 | 26 | 110 |
| 5:00.9 | 4,000 | 2:30.4 | 103 | 653 | 54 | 26 | 114 |
| 5:08.7 | 5,000 | 2:34.3 | 95 | 627 | 55 | 26 | 109 |
| 5:19.0 | 6,000 | 2:39.5 | 86 | 596 | 54 | 25 | 109 |
| 4:54.9 | 7,000 | 2:27.4 | 109 | 675 | 55 | 27 | 116 |
| 4:52.9 | 8,000 | 2:26.4 | 111 | 683 | 55 | 27 | 118 |
| 4:55.8 | 9,000 | 2:27.9 | 108 | 672 | 55 | 27 | 118 |
| 4:52.9 | 10,000 | 2:26.4 | 111 | 683 | 55 | 27 | 127 |
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Workout Graph
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