Rhett Butler 12000m SkiErg
12,000
Meters
1:02:03.6
Time
2:35.1
Pace
639
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 35 |
| Stroke Count | 2225 |
| Drag Factor | 96 |
December 10, 2023 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:03.6 | 12,000 | 2:35.1 | 94 | 617 | 639 | 35 | 130 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 578 | 52 | 33 | 103 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 650 | 54 | 36 | 126 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 633 | 54 | 35 | 126 |
| 5:07.3 | 4,000 | 2:33.6 | 96 | 620 | 53 | 36 | 129 |
| 5:06.3 | 5,000 | 2:33.1 | 97 | 634 | 54 | 36 | 132 |
| 5:04.4 | 6,000 | 2:32.2 | 99 | 638 | 54 | 36 | 137 |
| 5:08.8 | 7,000 | 2:34.4 | 95 | 617 | 53 | 36 | 135 |
| 5:11.9 | 8,000 | 2:35.9 | 92 | 611 | 53 | 36 | 136 |
| 5:05.0 | 9,000 | 2:32.5 | 99 | 637 | 54 | 37 | 142 |
| 5:12.0 | 10,000 | 2:36.0 | 92 | 611 | 53 | 38 | 143 |
| 5:16.3 | 11,000 | 2:38.1 | 88 | 603 | 53 | 36 | 136 |
| 5:22.4 | 12,000 | 2:41.2 | 84 | 580 | 52 | 35 | 126 |
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Workout Graph
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