Rhett Butler 12000m SkiErg
12,000
Meters
1:02:18.8
Time
2:35.7
Pace
637
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 37 |
| Stroke Count | 2325 |
| Drag Factor | 97 |
December 29, 2023 15:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:18.8 | 12,000 | 2:35.7 | 93 | 613 | 637 | 37 | 127 |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 587 | 52 | 34 | 105 |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 603 | 53 | 35 | 114 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 610 | 53 | 37 | 121 |
| 5:14.5 | 4,000 | 2:37.2 | 90 | 606 | 53 | 37 | 122 |
| 5:13.9 | 5,000 | 2:36.9 | 91 | 607 | 53 | 38 | 128 |
| 5:10.8 | 6,000 | 2:35.4 | 93 | 613 | 53 | 38 | 131 |
| 5:08.0 | 7,000 | 2:34.0 | 96 | 619 | 53 | 39 | 131 |
| 5:14.5 | 8,000 | 2:37.2 | 90 | 606 | 53 | 37 | 127 |
| 4:58.7 | 9,000 | 2:29.3 | 105 | 650 | 54 | 40 | 140 |
| 5:03.4 | 10,000 | 2:31.7 | 100 | 640 | 54 | 38 | 142 |
| 5:13.7 | 11,000 | 2:36.8 | 91 | 608 | 53 | 38 | 136 |
| 5:14.3 | 12,000 | 2:37.1 | 90 | 607 | 53 | 38 | 133 |
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Workout Graph
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