Rhett Butler 12000m row
12,000
Meters
1:00:26.4
Time
2:31.1
Pace
648
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 1632 |
| Drag Factor | 126 |
January 06, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:26.4 | 12,000 | 2:31.1 | 101 | 643 | 648 | 27 | 117 |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 577 | 52 | 26 | 94 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 610 | 53 | 27 | 101 |
| 5:08.2 | 3,000 | 2:34.1 | 96 | 619 | 53 | 27 | 106 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 642 | 54 | 27 | 111 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 643 | 54 | 27 | 113 |
| 5:01.2 | 6,000 | 2:30.6 | 102 | 645 | 54 | 27 | 116 |
| 4:59.6 | 7,000 | 2:29.8 | 104 | 648 | 54 | 27 | 127 |
| 4:56.5 | 8,000 | 2:28.2 | 107 | 667 | 55 | 27 | 123 |
| 5:00.0 | 9,000 | 2:30.0 | 104 | 648 | 54 | 27 | 127 |
| 4:56.4 | 10,000 | 2:28.2 | 108 | 668 | 55 | 27 | 127 |
| 4:53.4 | 11,000 | 2:26.7 | 111 | 674 | 55 | 27 | 130 |
| 4:50.2 | 12,000 | 2:25.1 | 115 | 682 | 55 | 28 | 131 |
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Workout Graph
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