Rhett Butler 7000m row
7,000
Meters
35:23.9
Time
2:31.7
Pace
378
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 955 |
| Drag Factor | 127 |
January 20, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.9 | 7,000 | 2:31.7 | 100 | 644 | 27 | 110 |
| 7:22.5 | 1,400 | 2:38.0 | 89 | 605 | 28 | 104 |
| 7:09.5 | 2,800 | 2:33.3 | 97 | 633 | 27 | 110 |
| 7:07.1 | 4,200 | 2:32.5 | 99 | 639 | 27 | 109 |
| 6:59.9 | 5,600 | 2:29.9 | 104 | 657 | 27 | 116 |
| 6:44.8 | 7,000 | 2:24.5 | 116 | 698 | 27 | 114 |
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Workout Graph
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