Rhett Butler 7000m row
7,000
Meters
34:23.5
Time
2:27.3
Pace
385
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 950 |
| Drag Factor | 126 |
March 14, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.5 | 7,000 | 2:27.3 | 109 | 676 | 27 | 119 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 28 | 103 |
| 5:00.4 | 2,000 | 2:30.2 | 103 | 655 | 28 | 109 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 717 | 28 | 124 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 708 | 28 | 125 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 707 | 27 | 132 |
| 4:49.3 | 6,000 | 2:24.6 | 116 | 697 | 28 | 132 |
| 5:06.2 | 7,000 | 2:33.1 | 98 | 635 | 27 | 114 |
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Workout Graph
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