Rhett Butler 7000m row
7,000
Meters
34:58.7
Time
2:29.9
Pace
382
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 956 |
| Drag Factor | 123 |
April 06, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:58.7 | 7,000 | 2:29.9 | 104 | 657 | 382 | 27 | 113 |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 53 | 27 | 100 |
| 5:05.3 | 2,000 | 2:32.6 | 98 | 638 | 54 | 28 | 105 |
| 5:01.7 | 3,000 | 2:30.8 | 102 | 650 | 54 | 27 | 109 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 55 | 27 | 124 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 56 | 28 | 119 |
| 4:54.1 | 6,000 | 2:27.0 | 110 | 678 | 55 | 27 | 119 |
| 4:55.9 | 7,000 | 2:27.9 | 108 | 671 | 55 | 27 | 119 |
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Workout Graph
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