Rhett Butler 7000m row
7,000
Meters
34:26.4
Time
2:27.6
Pace
384
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 955 |
| Drag Factor | 123 |
April 08, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.4 | 7,000 | 2:27.6 | 109 | 674 | 27 | 112 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 27 | 104 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 28 | 108 |
| 4:55.1 | 3,000 | 2:27.5 | 109 | 674 | 28 | 111 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 673 | 28 | 112 |
| 4:57.1 | 5,000 | 2:28.5 | 107 | 667 | 27 | 115 |
| 4:46.6 | 6,000 | 2:23.3 | 119 | 709 | 28 | 121 |
| 4:46.2 | 7,000 | 2:23.1 | 119 | 711 | 28 | 117 |
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Workout Graph
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