Rhett Butler 8000m row
8,000
Meters
40:17.2
Time
2:31.0
Pace
433
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 121 |
July 23, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.2 | 8,000 | 2:31.0 | 102 | 649 | 27 | 117 |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 626 | 28 | 105 |
| 5:04.2 | 2,000 | 2:32.1 | 99 | 642 | 28 | 119 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 661 | 28 | 116 |
| 4:57.7 | 4,000 | 2:28.8 | 106 | 665 | 28 | 121 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 638 | 27 | 116 |
| 5:02.8 | 6,000 | 2:31.4 | 101 | 647 | 27 | 118 |
| 5:03.8 | 7,000 | 2:31.9 | 100 | 643 | 27 | 120 |
| 4:55.8 | 8,000 | 2:27.9 | 108 | 672 | 27 | 126 |
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Workout Graph
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