Rhett Butler 7000m row
7,000
Meters
35:32.9
Time
2:32.3
Pace
376
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 943 |
| Drag Factor | 125 |
October 22, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.9 | 7,000 | 2:32.3 | 99 | 640 | 26 | 115 |
| 5:15.8 | 1,000 | 2:37.9 | 89 | 605 | 26 | 99 |
| 5:09.1 | 2,000 | 2:34.5 | 95 | 626 | 26 | 108 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 632 | 27 | 110 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 642 | 26 | 119 |
| 5:02.8 | 5,000 | 2:31.4 | 101 | 647 | 27 | 122 |
| 4:59.4 | 6,000 | 2:29.7 | 104 | 659 | 26 | 125 |
| 4:54.4 | 7,000 | 2:27.2 | 110 | 677 | 27 | 127 |
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Workout Graph
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