Rhett Butler 10000m SkiErg
10,000
Meters
53:42.9
Time
2:41.1
Pace
521
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 36 |
| Stroke Count | 1970 |
| Drag Factor | 111 |
December 05, 2024 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:42.9 | 10,000 | 2:41.1 | 84 | 581 | 521 | 36 | 127 |
| 5:20.3 | 1,000 | 2:40.1 | 85 | 584 | 52 | 36 | 112 |
| 5:18.0 | 2,000 | 2:39.0 | 87 | 588 | 52 | 38 | 123 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 580 | 52 | 37 | 126 |
| 5:25.2 | 4,000 | 2:42.6 | 81 | 575 | 52 | 36 | 127 |
| 5:18.3 | 5,000 | 2:39.1 | 87 | 588 | 52 | 37 | 131 |
| 5:29.6 | 6,000 | 2:44.8 | 78 | 567 | 52 | 37 | 131 |
| 5:18.9 | 7,000 | 2:39.4 | 86 | 587 | 52 | 37 | 135 |
| 5:16.7 | 8,000 | 2:38.3 | 88 | 602 | 53 | 39 | 135 |
| 5:15.9 | 9,000 | 2:37.9 | 89 | 603 | 53 | 38 | 138 |
| 5:37.5 | 10,000 | 2:48.7 | 73 | 544 | 51 | 33 | 119 |
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Workout Graph
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