Rhett Butler 11111m row
11,111
Meters
55:55.1
Time
2:30.9
Pace
604
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1492 |
| Drag Factor | 124 |
December 09, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:55.1 | 11,111 | 2:30.9 | 102 | 648 | 604 | 26 | 111 |
| 10:21.4 | 2,000 | 2:35.3 | 93 | 619 | 107 | 27 | 104 |
| 10:05.6 | 4,000 | 2:31.4 | 101 | 642 | 108 | 27 | 108 |
| 10:03.0 | 6,000 | 2:30.7 | 102 | 650 | 109 | 27 | 109 |
| 9:59.3 | 8,000 | 2:29.8 | 104 | 654 | 109 | 26 | 113 |
| 9:55.5 | 10,000 | 2:28.8 | 106 | 664 | 110 | 27 | 116 |
| 5:30.5 | 11,111 | 2:28.7 | 106 | 664 | 61 | 27 | 117 |
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Workout Graph
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