Rhett Butler 8000m row
8,000
Meters
38:50.4
Time
2:25.6
Pace
444
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 126 |
January 13, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:50.4 | 8,000 | 2:25.6 | 113 | 689 | 444 | 27 | 120 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 55 | 28 | 111 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 673 | 55 | 28 | 112 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 676 | 55 | 27 | 120 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 56 | 28 | 122 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 710 | 56 | 28 | 124 |
| 4:50.7 | 6,000 | 2:25.3 | 114 | 692 | 55 | 28 | 121 |
| 4:47.0 | 7,000 | 2:23.5 | 118 | 707 | 56 | 28 | 126 |
| 4:49.1 | 8,000 | 2:24.5 | 116 | 698 | 56 | 28 | 125 |
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Workout Graph
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