Brian Cunningham 30:02 BikeErg
13,832
Meters
30:02.5
Time
2:10.3
Pace
418
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 68 |
| Revolution Count | 2161 |
| Power/kg | 1.78 |
| Drag Factor | 90 |
August 11, 2025 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 13,832 | 2:10.3 | 158 | 844 | 418 | 68 | 133 |
| 5:00.0 | 2,324 | 2:09.0 | 163 | 859 | 71 | 72 | 123 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 71 | 73 | 131 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 72 | 134 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 71 | 135 |
| 25:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 72 | 126 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 72 | 141 |
| 30:02.5 | 17 | 2:27.0 | 110 | 678 | 0 | 46 | 141 |
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Workout Graph
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