Brian Cunningham v2000m/1:00r...4 BikeErg
8,000
Meters
15:16.5
Time
1:54.5
Pace
279
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,314 |
| Overall Time | 19:16.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 81 |
| Revolution Count | 1240 |
| Power/kg | 2.62 |
| Drag Factor | 92 |
January 14, 2026 10:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:16.5 | 8,000 | 1:54.5 | 233 | 1101 | 81 | |
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1099 | 81 | |
| r: 1:00 | 104 | |||||
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1078 | 80 | |
| r: 1:00 | 92 | |||||
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1072 | 80 | |
| r: 1:00 | 80 | |||||
| 3:43.9 | 2,000 | 1:51.9 | 249 | 1158 | 83 | |
| r: 1:00 | 38 | |||||
| r314 |
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Workout Graph
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