Brian Cunningham v6:00/2:00r...6 BikeErg
8,156
Meters
15:00.0
Time
1:50.3
Pace
297
Calories
160
Heart Rate
| Rest Distance | 1,591 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,747 |
| Overall Time | 27:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 84 |
| Revolution Count | 1223 |
| Power/kg | 2.92 |
| Drag Factor | 100 |
January 21, 2026 12:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,156 | 1:50.3 | 260 | 1196 | 84 | 160 | |
| 6:00.0 | 3,135 | 1:54.8 | 231 | 1095 | 79 | 152 | |
| r: 2:00 | 379 | ||||||
| 3:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 80 | 159 | |
| r: 2:00 | 306 | ||||||
| 3:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 82 | 170 | |
| r: 2:00 | 259 | ||||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 86 | 158 | |
| r: 2:00 | 328 | ||||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 86 | 156 | |
| r: 2:00 | 269 | ||||||
| 1:00.0 | 635 | 1:34.4 | 415 | 1727 | 95 | 167 | |
| r: 2:00 | 50 | ||||||
| r1,591 |
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Workout Graph
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