Brian Cunningham v1:00/2:00r...9 BikeErg
13,278
Meters
25:00.0
Time
1:52.9
Pace
469
Calories
163
Heart Rate
| Rest Distance | 2,181 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,459 |
| Overall Time | 43:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 80 |
| Revolution Count | 1997 |
| Power/kg | 2.73 |
| Drag Factor | 121 |
February 04, 2026 10:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,278 | 1:52.9 | 243 | 1135 | 80 | 163 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 79 | 142 | |
| r: 2:00 | 387 | ||||||
| 2:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 79 | 145 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 79 | 163 | |
| r: 2:00 | 408 | ||||||
| 4:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 78 | 163 | |
| r: 2:00 | 209 | ||||||
| 5:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 79 | 172 | |
| r: 2:00 | 255 | ||||||
| 4:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 79 | 171 | |
| r: 2:00 | 177 | ||||||
| 3:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 81 | 172 | |
| r: 2:00 | 141 | ||||||
| 2:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 85 | 174 | |
| r: 2:00 | 198 | ||||||
| 1:00.0 | 621 | 1:36.6 | 388 | 1635 | 93 | 171 | |
| r: 2:00 | 40 | ||||||
| r2,181 |
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Workout Graph
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