Brian Cunningham v1000m/2:00r...5 BikeErg
5,000
Meters
8:41.1
Time
1:44.2
Pace
195
Calories
176
Heart Rate
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 18:41.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| RPM | 88 |
| Revolution Count | 770 |
| Power/kg | 3.48 |
| Drag Factor | 92 |
February 06, 2026 10:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:41.1 | 5,000 | 1:44.2 | 309 | 1364 | 88 | 176 | |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1297 | 87 | 169 | |
| r: 2:00 | 277 | ||||||
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1358 | 89 | 177 | |
| r: 2:00 | 371 | ||||||
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 89 | 176 | |
| r: 2:00 | 281 | ||||||
| 1:46.2 | 1,000 | 1:46.2 | 292 | 1305 | 87 | 177 | |
| r: 2:00 | 106 | ||||||
| 1:40.6 | 1,000 | 1:40.6 | 344 | 1483 | 92 | 182 | |
| r: 2:00 | 38 | ||||||
| r1,073 |
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Workout Graph
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