Brian Cunningham v750m/2:00r...5 row
3,750
Meters
14:17.9
Time
1:54.3
Pace
261
Calories
158
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,948 |
| Overall Time | 24:17.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 112 |
February 13, 2026 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:17.9 | 3,750 | 1:54.3 | 234 | 1104 | 25 | 158 | |
| 2:47.6 | 750 | 1:51.7 | 251 | 1163 | 25 | 143 | |
| r: 2:00 | 42 | ||||||
| 2:48.9 | 750 | 1:52.6 | 245 | 1143 | 25 | 161 | |
| r: 2:00 | 50 | ||||||
| 2:55.5 | 750 | 1:57.0 | 219 | 1052 | 26 | 164 | |
| r: 2:00 | 38 | ||||||
| 2:55.3 | 750 | 1:56.8 | 219 | 1054 | 25 | 156 | |
| r: 2:00 | 52 | ||||||
| 2:50.6 | 750 | 1:53.7 | 238 | 1118 | 26 | 169 | |
| r: 2:00 | 16 | ||||||
| r198 |
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Workout Graph
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