Brian Cunningham v1:00/2:00r...9 BikeErg
12,852
Meters
25:00.0
Time
1:56.7
Pace
438
Calories
161
Heart Rate
| Rest Distance | 1,610 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,462 |
| Overall Time | 43:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 80 |
| Revolution Count | 2005 |
| Power/kg | 2.47 |
| Drag Factor | 89 |
April 12, 2026 13:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,852 | 1:56.7 | 220 | 1057 | 80 | 161 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 85 | 139 | |
| r: 2:00 | 415 | ||||||
| 2:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 82 | 154 | |
| r: 2:00 | 355 | ||||||
| 3:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 81 | 161 | |
| r: 2:00 | 106 | ||||||
| 4:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 80 | 167 | |
| r: 2:00 | 206 | ||||||
| 5:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 78 | 165 | |
| r: 2:00 | 112 | ||||||
| 4:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 79 | 167 | |
| r: 2:00 | 162 | ||||||
| 3:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 79 | 165 | |
| r: 2:00 | 60 | ||||||
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 81 | 168 | |
| r: 2:00 | 156 | ||||||
| 1:00.0 | 566 | 1:46.0 | 294 | 1311 | 88 | 163 | |
| r: 2:00 | 38 | ||||||
| r1,610 |
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Workout Graph
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