Brian Cunningham v5:00/2:00r...5 BikeErg
7,940
Meters
15:00.0
Time
1:53.3
Pace
280
Calories
161
Heart Rate
| Rest Distance | 1,152 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,092 |
| Overall Time | 25:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 77 |
| Revolution Count | 1164 |
| Power/kg | 2.7 |
| Drag Factor | 107 |
April 22, 2026 10:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,940 | 1:53.3 | 240 | 1127 | 77 | 161 | |
| 5:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 74 | 146 | |
| r: 2:00 | 377 | ||||||
| 4:00.0 | 2,108 | 1:53.8 | 237 | 1116 | 77 | 161 | |
| r: 2:00 | 130 | ||||||
| 3:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 78 | 165 | |
| r: 2:00 | 173 | ||||||
| 2:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 82 | 169 | |
| r: 2:00 | 426 | ||||||
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 88 | 166 | |
| r: 2:00 | 46 | ||||||
| r1,152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.