Brian Cunningham v1:00/2:00r...5 BikeErg
6,924
Meters
13:00.0
Time
1:52.6
Pace
246
Calories
162
Heart Rate
| Rest Distance | 1,153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,077 |
| Overall Time | 23:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 78 |
| Revolution Count | 1021 |
| Power/kg | 2.76 |
| Drag Factor | 105 |
July 24, 2026 20:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,924 | 1:52.6 | 245 | 1135 | 78 | 162 | |
| 1:00.0 | 541 | 1:50.9 | 257 | 1140 | 79 | 141 | |
| r: 2:00 | 569 | ||||||
| 3:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 77 | 160 | |
| r: 2:00 | 238 | ||||||
| 5:00.0 | 2,642 | 1:53.5 | 239 | 1116 | 78 | 171 | |
| r: 2:00 | 50 | ||||||
| 3:00.0 | 1,586 | 1:53.4 | 239 | 1120 | 78 | 171 | |
| r: 2:00 | 262 | ||||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1380 | 86 | 167 | |
| r: 2:00 | 34 | ||||||
| r1,153 |
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Workout Graph
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