Brian Cunningham 40:00 row
8,714
Meters
40:00.0
Time
2:17.7
Pace
505
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 126 |
August 19, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,714 | 2:17.7 | 134 | 757 | 505 | 19 | 148 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 134 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 | 149 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 | 147 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 | 144 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 17 | 147 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 | 147 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 | 154 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 | 168 |
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Workout Graph
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