Brian Cunningham v2:00/1:00r...8 BikeErg
8,286
Meters
16:00.0
Time
1:55.8
Pace
283
Calories
160
Heart Rate
| Rest Distance | 873 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,159 |
| Overall Time | 24:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 81 |
| Revolution Count | 1295 |
| Power/kg | 2.53 |
| Drag Factor | 88 |
October 23, 2026 14:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,286 | 1:55.8 | 225 | 1061 | 81 | 160 | |
| 2:00.0 | 1,008 | 1:59.0 | 207 | 990 | 79 | 149 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 1,009 | 1:58.9 | 208 | 990 | 79 | 154 | |
| r: 1:00 | 207 | ||||||
| 2:00.0 | 1,009 | 1:58.9 | 208 | 990 | 79 | 157 | |
| r: 1:00 | 76 | ||||||
| 2:00.0 | 1,010 | 1:58.8 | 209 | 990 | 79 | 157 | |
| r: 1:00 | 86 | ||||||
| 2:00.0 | 1,008 | 1:59.0 | 207 | 990 | 79 | 158 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1020 | 80 | 159 | |
| r: 1:00 | 73 | ||||||
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1050 | 81 | 164 | |
| r: 1:00 | 85 | ||||||
| 2:00.0 | 1,189 | 1:40.9 | 340 | 1470 | 93 | 183 | |
| r: 1:00 | 48 | ||||||
| r873 |
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Workout Graph
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