Brian Cunningham 12:00 row
2,932m
Meters
12:00.0
Time
2:02.7
Pace
184
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 137 |
March 23, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 26 | 140 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 117 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 82 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 129 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 146 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 129 |
| 6:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 167 |
| 7:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 143 |
| 8:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 154 |
| 9:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 167 |
| 10:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 157 |
| 11:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 141 |
| 12:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 159 |
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12 mins test for Alan