Brian Cunningham 5:00 row
658m
Meters
5:00.0
Time
3:47.9
Pace
32
Calories
191
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 132 |
February 07, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 14 | 191 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 18 | 193 |
| 2:00.0 | 69m | 7:14.7 | 4 | 314 | 9 | 195 |
| 3:00.0 | 123m | 4:03.9 | 24 | 383 | 14 | 185 |
| 4:00.0 | 147m | 3:24.0 | 41 | 441 | 13 | 193 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 16 | 190 |
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Workout Graph
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