Brian Cunningham 3x1000m/2:00r row
3,000m
Meters
12:08.6
Time
2:01.4
Pace
195
Calories
114
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,073m |
| Overall Time | 18:08.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 125 |
March 31, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.6 | 3,000m | 2:01.4 | 195 | 972 | 27 | 114 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 | 55 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 | 91 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 27 | 196 |
| r73m |
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Workout Graph
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