Brian Cunningham 8x0:20/0:20r row
733m
Meters
2:40.0
Time
1:49.1
Pace
51
Calories
152
Heart Rate
| Rest Distance | 213m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 946m |
| Overall Time | 5:20.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
March 30, 2021 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 733m | 1:49.1 | 269 | 1226 | 32 | 152 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 142 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 151 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 162 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 157 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 146 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 152 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | 161 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 145 |
| r213m |
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Workout Graph
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