Brian Cunningham 8x0:20/0:20r row
785m
Meters
2:40.0
Time
1:41.9
Pace
59
Calories
145
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 961m |
| Overall Time | 5:20.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 133 |
April 22, 2021 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 785m | 1:41.9 | 331 | 1438 | 33 | 145 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 188 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 137 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 142 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 150 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 144 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 147 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 126 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | 124 |
| r176m |
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Workout Graph
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