Brian Cunningham 8x0:20/0:20r row
784m
Meters
2:40.0
Time
1:42.0
Pace
59
Calories
133
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 979m |
| Overall Time | 5:20.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
April 22, 2021 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 784m | 1:42.0 | 329 | 1433 | 31 | 133 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 144 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 30 | 145 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | 120 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 30 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | 115 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 118 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 122 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 168 |
| r195m |
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Workout Graph
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