Brian Cunningham 5x1000m/2:00r row
5,000m
Meters
21:12.2
Time
2:07.2
Pace
310
Calories
109
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,085m |
| Overall Time | 31:12.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 130 |
May 03, 2021 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.2 | 5,000m | 2:07.2 | 170 | 885 | 25 | 109 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 25 | 138 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 | 81 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 26 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 26 | 98 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 | 118 |
| r85m |
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Workout Graph
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