Brian Cunningham 5x1000m/2:00r row
5,000m
Meters
20:49.0
Time
2:04.9
Pace
316
Calories
112
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,099m |
| Overall Time | 30:49.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 129 |
May 11, 2021 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 25 | 112 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 24 | 107 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 25 | 83 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 25 | 124 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 25 | 122 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 26 | 123 |
| r99m |
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Workout Graph
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