Brian Cunningham 5x1000m/2:00r row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
315
Calories
60
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,104m |
| Overall Time | 32:10.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 129 |
June 01, 2021 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 25 | 60 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 25 | 62 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 25 | 66 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 26 | 54 |
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 19 | 46 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 29 | 73 |
| r104m |
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Workout Graph
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