Brian Cunningham 2x4000m/5:00r row
8,000m
Meters
37:39.0
Time
2:21.1
Pace
462
Calories
155
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,133m |
| Overall Time | 47:39.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 835 |
| Drag Factor | 129 |
May 16, 2021 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.0 | 8,000m | 2:21.1 | 124 | 727 | 22 | 155 |
| 18:42.6 | 4,000m | 2:20.3 | 127 | 735 | 22 | 142 |
| 18:56.4 | 4,000m | 2:22.0 | 122 | 720 | 21 | 168 |
| r133m |
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Workout Graph
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