Brian Cunningham 8x0:20/0:20r row
765m
Meters
2:40.0
Time
1:44.5
Pace
55
Calories
163
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 942m |
| Overall Time | 5:20.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 36 |
| Stroke Count | 99 |
| Drag Factor | 130 |
June 14, 2021 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 765m | 1:44.5 | 306 | 1353 | 36 | 163 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 162 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | 165 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | 159 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 170 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 180 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | 136 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 39 | 176 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 39 | 155 |
| r177m |
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Workout Graph
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