Brian Cunningham 8x0:20/0:20r row
754m
Meters
2:40.0
Time
1:46.1
Pace
54
Calories
150
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 929m |
| Overall Time | 5:20.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 35 |
| Stroke Count | 99 |
| Drag Factor | 130 |
June 14, 2021 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 754m | 1:46.1 | 293 | 1308 | 35 | 150 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | 135 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 134 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | 119 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | 158 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 173 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 161 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | 144 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 177 |
| r175m |
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Workout Graph
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