Brian Cunningham 8x0:20/0:20r row
693m
Meters
2:40.0
Time
1:55.4
Pace
44
Calories
168
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 844m |
| Overall Time | 5:20.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 32 |
| Stroke Count | 89 |
| Drag Factor | 130 |
June 14, 2021 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 693m | 1:55.4 | 228 | 1082 | 32 | 168 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | 142 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 | 125 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 133 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 200 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 201 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 153 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 191 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 197 |
| r151m |
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Workout Graph
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