Brian Cunningham 4x2:00/1:30r row
2,025m
Meters
8:00.0
Time
1:58.5
Pace
136
Calories
170
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,093m |
| Overall Time | 14:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 131 |
June 18, 2021 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 30 | 170 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 | 166 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 30 | 170 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 30 | 184 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 31 | 159 |
| r68m |
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Workout Graph
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