Brian Cunningham 4x2:00/1:30r row
2,018m
Meters
8:00.0
Time
1:58.9
Pace
134
Calories
131
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,099m |
| Overall Time | 14:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 118 |
June 18, 2021 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 29 | 131 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 126 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 | 127 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 30 | 139 |
| r81m |
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Workout Graph
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