Brian Cunningham 2x2000m/2:00r row
4,000m
Meters
18:53.5
Time
2:21.6
Pace
236
Calories
169
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,036m |
| Overall Time | 22:53.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 129 |
June 20, 2021 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.5 | 4,000m | 2:21.6 | 123 | 723 | 23 | 169 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 24 | 173 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 22 | 165 |
| r36m |
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Workout Graph
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