Brian Cunningham 5x10:00/2:00r row
10,105m
Meters
50:00.0
Time
2:28.4
Pace
593
Calories
161
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,233m |
| Overall Time | 1:00:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 128 |
June 28, 2021 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,105m | 2:28.4 | 107 | 668 | 23 | 161 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 23 | 142 |
| 10:00.0 | 1,386m | 3:36.4 | 35 | 418 | 16 | 151 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 26 | 168 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 26 | 179 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 25 | 166 |
| r128m |
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Workout Graph
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