Brian Cunningham 10x0:20/0:20r row
198m
Meters
3:20.0
Time
8:25.0
Pace
71
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 279m |
| Overall Time | 6:40.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 38 |
| Stroke Count | 33 |
December 16, 2021 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 198m | 8:25.0 | 3 | 309 | 38 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
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| r81m |
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