Brian Cunningham 4x0:20/0:20r row
389m
Meters
1:20.0
Time
1:42.8
Pace
29
Calories
85
Heart Rate
| Rest Distance | 248m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 637m |
| Overall Time | 2:40.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 131 |
December 16, 2021 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 389m | 1:42.8 | 322 | 1407 | 36 | 85 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | 91 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | 100 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | 73 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 36 | 76 |
| r248m |
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Workout Graph
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