Brian Cunningham 2x3:00/1:30r row
1,536m
Meters
6:00.0
Time
1:57.1
Pace
104
Calories
163
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,592m |
| Overall Time | 9:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 198 |
| Drag Factor | 124 |
December 07, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 32 | 163 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 32 | 157 |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 32 | 169 |
| r56m |
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Workout Graph
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